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health benefits
Massage Therapy has
many benefits to the general heath of the body. Massage works
directly on the muscle systems of the body and is considered a
passive exercise. People who have been paralyzed have physical
therapy and massage because it helps keep muscle tone. Just
like exercise, massage affects the circulation of blood flow, heart
rate, and the lymphatic system which in turn affects other systems
of the body. Meanwhile, massage is inducing a state of
relaxation, which also causes changes to the body's systems.
Therefore, massage doesn't only feel great, but it has many positive
effects.
Unfortunately there
are some medical conditions in which massage therapy is not
appropriate, such as- local infections, edema or swelling in the
body, fever, bruising, broken bones, various heart conditions, and
varicose veins. The body is being compromised by these
conditions and massage may worsen the situation. However,
there are many Conditions
that Benefit from Massage Therapy. |